Cover is rubbed and shelf-worn along edges. Cover corners are creased. Spine is lightly bumped, but binding is tight. Corners of some pages are creased. Yellow highlighter on a few pages, covering some text, but not affecting legibility. Pages are otherwise clean and unmarked.

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Bibliographic Details

Title

The Path: Mastering the Nine Pillars of Resilience and Success

Publisher

Third Wind Press

Publication Date

2015

Language

English

ISBN 10

099622260X

ISBN 13

9780996222600

Binding

Soft cover

Condition

Good

Dust Jacket Condition

No jacket

Seller catalogs

Psychology

About this title

Synopsis

Dr. Sideroff applies over 40 years of research, training and clinical experience to address your most important yet baffling quality: resilience. Based on his innovative model, The Path guides you, step-by-step in learning an optimal way of living each moment. His approach considers all the factors that contribute to your ability to navigate and master the challenges and stresses of today and live with the greatest level of health and success. The Path goes beyond simply presenting important information. It helps the reader overcome resistance to change and supports the development of healthy new behaviors. Based on the newest research findings, including his own groundbreaking research and theories, each chapter builds a process of breaking away from lifelong patterns to establish greater resilience. The Path will help you: - Overcome old, ineffective ways of thinking and improve how you engage with the world - Deal with painful emotions and unfinished business - Be more present in your life - Feel greater joy, happiness and success - Improve along Dr. Sideroff ’s nine dimensions of resilience and success

About the Author

Dr. Stephen Sideroff is a Clinical Psychologist and an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback, and alternative approaches to stress and mental health. He is Assistant Professor in the Department of Psychiatry & Biobehavioral Sciences at UCLA, as well as the Director of the Raoul Wallenberg Institute of Ethics. He is the former Clinical Director of the Stress Strategies program of UCLA/Santa Monica Hospital and the former Clinical Director of Moonview Treatment and Optimal Performance Center. Dr. Sideroff has published ground breaking work in addiction, neurofeedback and resilience. His website is: www.DrStephenSideroff.com

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Moe's Books has been selling new, used, and antiquarian books for over fifty years. Our store has four floors, a separate rare book room, and over 300,000 books. We are located in the heart of Berkeley, four blocks from the University of California campus on historic Telegraph Avenue. Please check out website for more information about the store and our event information. We have many of our readings available as free audio downloads. You can also contact us with want lists or questions about our inventory.

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Moe's Books
2476 Telegraph Ave., Berkeley, CA, 94704, U.S.A.

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