Paths to Wellness: A Holistic Approach and Guide for Personal Recovery

Paths to Wellness was written and designed to be used with multiple populations, including sexual abusers. Written in language that is easy to read and understand, Paths to Wellness is written for use by adolescent and adult clients and patients. It can be used in conjunction with treatment programs, self-help groups, and in other settings. Paths to Wellness focuses on three major problematic clients -- alcohol and substance abusers, violent and assaultive individuals with anger problems, and persons with sexual behavior problems. Paths to Wellness teaches the reader about healthy lifestyles and unhealthy cycles of acting out. Workbook chapter topics include accepting problems, denial, the four basic needs, the four aspects of self, core values and beliefs, healthy and unhealthy cycles, relapse prevention, interventions, and more including homework assignments and exercises with each chapter.