Title: Peace Be Unto You: Anxiety Management Using Gospel Principles: Individual Workbook
Publisher: David T. Morgan PhD Inc
Publication Date: 2020
Language: English
ISBN 10: 173444990X
ISBN 13: 9781734449907
Binding: paperback
Condition: Good
Weight: 8 ounces

About this title

Synopsis

Change requires intentional action. While understanding anxiety is the first step to successful anxiety management, action is a necessary second step. In this workbook and companion text to Peace Be Unto You: Anxiety Management Through Gospel Principles, Dr. Morgan provides practical exercises and thoughtful questions to help you implement anxiety management techniques. You’ll study and analyze scriptures to find gospel truths that increase peace, in addition to finding ways to apply those truths to your own life. As you prayerfully and sincerely complete the recommended exercises, you’ll likely experience an improved understanding of what drives anxiety symptoms and an added measure of peace and confidence in your life.

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