Perfect Pause: A Woman's Guide to Preventing Weight Gain, Aging Gracefully and Living Her Best Life Through Menopause
Language: English
Published by Purposely Created Publishing Group, 2022
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Fair
US$ 5.50
Quantity: 1 available
Add to basketSeller Inventory # CIN1644845830A
- Title
- Perfect Pause: A Woman's Guide to Preventing Weight Gain, Aging Gracefully and Living Her Best Life Through Menopause
- Author
- Goldwyn Foggie
- Publisher
- Purposely Created Publishing Group
- Publication year
- 2022
- Condition
- Fair
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1644845830
- ISBN 13
- 9781644845837
In Perfect Pause: A Woman's Guide to Preventing Weight Gain, Aging Gracefully and Living Her Best Life Through Menopause Dr. Goldwyn B. Foggie, affectionately known as Dr. Goldie, guides women through one of the most difficult transitions of their life. She shares her own journey alongside her medical expertise to help women tackle the major physical, emotional, and spiritual changes that happen as they begin menopause.
With a family history of medical issues like hypertension and diabetes, Dr. Goldie knows how hard it is to stave off extra pounds and continue to live a healthy lifestyle as we age. Although it is harder to make a lasting lifestyle change in our older years, it is never impossible.
Filled with fitness and nutrition tips, honest encouragement, and spiritual guidance rooted in Dr. Goldie's faith, Perfect Pause is the perfect handbook for women who want to age gracefully and make their golden years truly golden.
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 10.95 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Road
Montgomery, IL U.S.A. 60538