Perfectly Plated: A Hands-On Guide To Digestive Health And Nutritional Wealth

Garwood, Laura

ISBN 10: 1951131096 / ISBN 13: 9781951131098

Published by As You Wish Publishing, 2020

About this Item

337 pages. 10.00x8.00x0.80 inches. In Stock.

Seller Inventory # x-1951131096

Bibliographic Details

• Title: Perfectly Plated: A Hands-On Guide To Digestive Health And Nutritional Wealth
• Publisher: As You Wish Publishing
• Publication Date: 2020
• Language: English
• ISBN 10: 1951131096
• ISBN 13: 9781951131098
• Binding: Paperback
• Condition: Brand New

About this title

Synopsis

Perfectly Plated is more than a cookbook...it's a life book. A life-changing book if you are at a crossroads in your life, growing older and with emerging health problems, it's time to act. Don't be afraid-healthy eating does not have to be scary, or even difficult. With this easy guide-book & reassuring coach, the journey to health and longevity is at your finger-tips. Perfectly Plated eliminates the confusion and effortlessly transforms your relationship with food. Building on small changes in thinking, habits, and methods of food preparation. Laura Garwood holds your hand, sharing delicious recipes, tips, and tricks. Embrace the transition to digestive health and nutritional wealth and free yourself from the repetitive uninspiring trap of "meaningless cooking."