Performance Nutrition (Paperback)

Kevin Currell

14 ratings by Goodreads

Language: English

Published by The Crowood Press Ltd, Ramsbury, 2016

1785002228 / 9781785002229

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Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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Softcover

Condition: New

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Paperback. 'Performance Nutrition' provides an overview of how nutrition can be used to maximize human performance. Starting with the end in mind, each chapter takes the reader from the science through to the practical application, making the science of sports nutrition accessible. The book shows how nutrition can be used to: . Reduce the risk of injury and illness for athletes . Maximize strength gains in the gym . Adapt effectively to endurance training . Minimise the negative effects of concurrent training . Improve competition performance, whether for football or for the Tour de France . Lose weight safely and effectively to maximize performance. AUTHOR: Dr Kevin Currell is Head of Performance Nutrition at the English Institute of Sport. He has supported athletes, including the British Athletics Team, British Triathlon, GB Canoeing and GB Short Track, through five Olympic Games. He holds a PhD in Sports Nutrition from the University of Birmingham and is a Registered High Performance Sport and Exercise Nutritionist. SELLING POINTS: . A new book that provides an overview of how nutrition can be used to maximize human performance. . Will be of great interest to sports scientists and students, and athletes. . Packed full of information, each chapter takes the reader from the science through to the practical application. . The book shows how nutrition can be used for reducing the risk of injury and illness; maximising strength gains in the gym; minimising the negative effects of concurrent training and much, much more. 40 diagrams and 18 tables. Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; and improve competition performance. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Seller Inventory # 9781785002229

Title
Performance Nutrition (Paperback)
Author
Kevin Currell
Publisher
The Crowood Press Ltd, Ramsbury
Publication year
2016
Condition
new
Binding
Paperback
Language
English
ISBN 10
1785002228
ISBN 13
9781785002229

AussieBookSeller

Truganina, VIC, Australia

5-star seller

AbeBooks seller since June 22, 2007

Shipping rates from Australia to U.S.A.

Item25 to 45 business days8 to 14 business days
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The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029