Title: The Performance Zone: Your Nutrition Action Plan for Greater Endurance & Sports Performance (Teen Health Series)
Publisher: Basic Health Publications, Inc.
Publication Date: 2004
Language: English
ISBN 10: 1591201489
ISBN 13: 9781591201489
Binding: paperback
Condition: Good
Weight: 7 ounces

About this title

Synopsis

Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance.

About the Authors

Head of the Department of Kinesiology at the University of Texas, is one of the preeminent physiologists in the world. John Ivy, Ph.D., research has pioneered our understanding of how muscles work and how nutritional supplements can improve muscle performance. He is co-author of Nutrient Timing and The Performance Zone

Robert Portman, Ph.D., is managing partner at Signal Nutrition, LLC, a nutrition technology research and development company, and founder of PacificHealth Laboratories. He is co-author of Nutrient Timing and The Performance Zone

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