Performing Your Best. This item is unavailable.
Language: English
Published by Human Kinetics, 1989
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
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Unavailable
Softcover
Condition: Used - Good
US$ 10.24
Item description from seller
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0880113499I3N00
- Title
- Performing Your Best
- Author
- Tom Kubistant
- Publisher
- Human Kinetics
- Publication year
- 1989
- Condition
- Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0880113499
- ISBN 13
- 9780880113496
- Item weight
- 0.85 pounds
Dr. Tom Kubistant teaches readers how to improve performance by setting realistic goals, using concentration and mental rehearsal, and minimizing stress.
"Synopsis" may belong to another edition of this title.
From Library Journal
Kubistant's book is intended not only for athletes but for those interested in improving their job skills, too. The work is divided into two parts, the first exploring the more theoretical issues (maintaining concentration, goal-setting, etc.), the second examining practical applications (mental imagery, relaxation techniques, etc.). A personal performance formula based on the material covered concludes each chapter. Patrons seeking to develop their competitive psychological skills should find this useful. William H. Hoffman, Ft. Myers-Lee Cty. P.L., Fla.
Copyright 1986 Reed Business Information, Inc.
Copyright 1986 Reed Business Information, Inc.
"About the title" may belong to another edition of this title.