Your Personal Life: Measuring What Your Specific Body Needs to Live Lean, Long, Strong & Better

This is a guidebook to the final mega-trend in health: personalized nutrition, the precise use of nutrition for the purpose of healing, permanent weight loss, peak performance and living long. Dr. Tefft describes how he has helped develop a system of nutritional testing where each individual body chemistry is digitally measured and analyzed for its own exact chemical make-up of foundational minerals, vitamins and toxicities and then corrected for imbalances, to each person's specific need. This is a scientific plan for using the personalized nutrition approach to create health by enabling your own body chemistry to restore balance to mineral and vitamin excesses, deficiencies, ratio imbalances and toxicities, the Building Blocks of health or illness.

Dr. Tefft's teachings, health guidance and targeted nutrition plan have been bringing people into the prime of their greatest health. This book is at last an end to healing and weight-loss guesswork.

* No matter how worn out your body feels now, it can feel brand new following your personalized nutrition plan for creating wellness.

* Learn how you can scientifically measure your own health status and let your body-chemistry tell you what you need to lose weight or heal illness.

* Stop wondering, "Which health program really works?" - because now you can measure the results.