Paperback. Discover your best self through reflection and growth By learning more about yourself, you can make meaningful changes to develop into the person you want to be. This impactful journal is filled with evidence-based advice and motivational writing prompts to help you better understand your personality so you can change certain habits, overcome obstacles, or increase self-love. Gain clarity into your personality--Exercises, prompts, and practices, like a Feeling Assessment checklist and a fill-in Overcoming Obstacles table, help you put advice into action.Move forward by looking at your past--Evaluate your thoughts, feelings, and behaviors and how they have shaped the person you are today.Find additional support--Complete this journal on its own or alongside the Your Personality and You Workbook for further guidance. Unlock the personality puzzle by developing a deeper understanding of yourself so you can work toward being the person you want to be. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

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Bibliographic Details

Title: Your Personality and You Journal (Paperback)
Publisher: Callisto
Publication Date: 2022
Language: English
ISBN 10: 1638784582
ISBN 13: 9781638784586
Binding: Paperback
Condition: new

About this title

Synopsis

Discover your best self through reflection and growth

By learning more about yourself, you can make meaningful changes to develop into the person you want to be. This impactful journal is filled with evidence-based advice and motivational writing prompts to help you better understand your personality so you can change certain habits, overcome obstacles, or increase self-love.

Gain clarity into your personality―Exercises, prompts, and practices, like a Feeling Assessment checklist and a fill-in Overcoming Obstacles table, help you put advice into action.
Move forward by looking at your past―Evaluate your thoughts, feelings, and behaviors and how they have shaped the person you are today.
Find additional support―Complete this journal on its own or alongside the Your Personality and You Workbook for further guidance.

Unlock the personality puzzle by developing a deeper understanding of yourself so you can work toward being the person you want to be.

About the Author

AGNES WARD, PhD, is a licensed psychologist, certified advanced alcohol and drug counselor, and a board-certified behavior analyst.

"About this title" may belong to another edition of this title.

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The Nile Group Pty Ltd
42 Apex Drive, Truganina, VIC, 3029, Australia

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