nach der Bestellung gedruckt Neuware - Printed after ordering - The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include:\* anxiety and stress\* depression\* mood and emotion\* self-perceptions and self-esteem\* cognitive functioning and ageing\* psychological dysfunctionThis book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.

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Bibliographic Details

Title: Physical Activity and Psychological Well-Being
Publisher: Routledge
Publication Date: 2000
Language: English
ISBN 10: 0415234816
ISBN 13: 9780415234818
Binding: Buch
Condition: Neu
Dimensions: 235 millimeters width by 157 millimeters height by 18 millimeters depth
Weight: 515 grams

About this title

Synopsis

The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include:

* anxiety and stress
* depression
* mood and emotion
* self-perceptions and self-esteem
* cognitive functioning and ageing
* psychological dysfunction

This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.

About the Author

Stuart J.H. Biddle, Ken Fox, Steve Boutcher

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AHA-BUCH GmbH
Garlebsen 48, Einbeck, 37574, Germany

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