Contents 1 Physical exercise and environment 2 Physical fitness and wellness 3 Food and health 4 Vitality and diet 5 Seeking a rational dietary 6 Disease and diet 7 Vitamins The essential food of vitality 8 Healthy habits 9 Nutrition and balanced diet 10 Exercise and healthPhysical fitness is now more or less a matter of national concern The strength of democracy is the collective well being of you people We live in a labour-saving and mechanized society which is eliminating more and more physical exertion from our day-today life The industrial development is responsible for mechanical devices such as washing machine water motors vacuum cleaner cooking as gas vehicles and telephone system and the like which have reduced human reduced human labour for domestic work 204 pp.

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Bibliographic Details

Title: Physical Fitness and Diet
Publisher: Sports Publication
Publication Date: 2011
Language: English
ISBN 10: 8178796554
ISBN 13: 9788178796550
Binding: Hardcover

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Physical fitness is now more or less a matter of National concern. The strength of democracy is the collective well being of you people. We live in a labor-saving and mechanized society, which is eliminating more and more physical exertion from our day-to-day life.

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Name of the Company : Vedams eBooks [P] Ltd
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