Pilates : Complete Training for a Supple Body
Language: English
Published by Meyer & Meyer Media, 2019
- Softcover
- Used

Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: Used - As new
US$ 33.22
Quantity: 2 available
Add to basketItem description from seller
Unread book in perfect condition.
Seller Inventory # 37558563
- Title
- Pilates : Complete Training for a Supple Body
- Author
- Rahn, Stefanie; Lutz, Christian
- Publisher
- Meyer & Meyer Media
- Publication year
- 2019
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1782551867
- ISBN 13
- 9781782551867
The main part of this book gives targeted, group-specific exercise programs with and without small equipment—a bit different from the trend topic, Fascia Pilates. The versatile exercises can be easily integrated into any training program!
"Synopsis" may belong to another edition of this title.
About the Author
Christian Lutz is a non-medical practitioner and Pilates Bodymotion instructor, and works as a consultant for various therapeutic training institutes and various gymnastics associations. He has been practicing Pilates since 1998 and has his own Pilates studio, Pilatespeople.
"About the title" may belong to another edition of this title.
GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
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