Pilates for Life: The most straightforward guide to achieving the body you want at home
Language: English
Published by Penguin Books Ltd, 2005
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
US$ 5.50
Quantity: 1 available
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Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this title, she introduces you to this form of exercise.
Seller Inventory # CIN0718147669G
- Title
- Pilates for Life: The most straightforward guide to achieving the body you want at home
- Author
- Darcey Bussell
- Publisher
- Penguin Books Ltd
- Publication year
- 2005
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0718147669
- ISBN 13
- 9780718147662
Firm, slim stomach. Fantastic posture. Strong, lean muscles. Clear, relaxed mind. Just four of the amazing results you will see and feel if you take up Pilates. And who better to introduce you to this fabulous form of exercise than a woman who has practiced Pilates as part of her professional training ever since the beginning of her incredible ballet career? Darcey is passionate about Pilates and her introduction to the core program is the easiest, clearest, and most encouraging available. Beautifully designed throughout and immensely practical in its detailed attention to each exercise, it is the perfect combination—aspirational and achievable. Ballet dancer and Strictly Come Dancing judge Darcey Bussell quite simply loves it, and anyone who picks up the Pilates for Life will too.
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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