Pilates Mat Training: A Guide for Fitness Professionals from the American Council on Exercise (Guides for Fitness Professionals)
6 ratings by Goodreads
Language: English
Published by Coaches Choice, 2004
- Softcover
- Used
Seller: HPB-Ruby, Dallas, TX, U.S.A.HPB-Ruby
5-star seller
AbeBooks seller since September 15, 2017
Softcover
Condition: Used - Very good
US$ 4.87
US$ 3.75 shipping
Ships within U.S.A.
Quantity: 1 available
Add to basketFree 30-day returns
Item description from seller
Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Seller Inventory # S_475590774
- Title
- Pilates Mat Training: A Guide for Fitness Professionals from the American Council on Exercise (Guides for Fitness Professionals)
- Author
- Shirley Sugimura Archer
- Publisher
- Coaches Choice
- Publication year
- 2004
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1585189154
- ISBN 13
- 9781585189151
Explains the proper technique for 30 different exercises, along with the benefits and risks associated with each. Modifications are provided for various special populations, and sample workouts are included to help fitness professionals create balanced, safe routines. Exercise science is also covered as it applies to this fitness modality. Produced in cooperation with the American Council on Exercise.
"Synopsis" may belong to another edition of this title.
About the Author
Shirley Archer, J.D., M.A., is a certified Pilates and yoga instructor, group fitness instructor, and personal trainer, and has been a fitness professional for more than 20 years and a wellness professional for 14 years. She is a health educator with the Health Improvement Program at Stanford University School of Medicine. Archer is an international presenter and the author of numerous books.
"About the title" may belong to another edition of this title.
Shipping rates within U.S.A.
| Item | 4 to 14 business days | 2 to 6 business days |
|---|---|---|
| First item | US$ 3.75 | US$ 6.99 |
Payment methods
Store description
Half Price Books has been connecting readers to great books since 1972. Customer service is our top priority.
Seller's business information
Half Price Books, Records, Magazines, Inc.
5803 East Northwest Highway
Dallas, TX U.S.A. 75231