The Pilates Path to Health, Body, Mind, and Spirit

"Gary Calderone personally recognizes the healing gift of Pilates. The practice of the Pilates Method offered Gary support in his process of healing

from a serious illness. Healing is an inside job. Most of us are not given an owner's manual: We bungle toward balance and health. We rush. We eat and drink too much, too little. We work more and play less. We live outside of our natural selves; holding up; putting off, or just getting through until we can "feel or x" it later, until we can turn a corner and discover

the truth--health is the natural state of the body. Balance is within our grasp. That's the gift of this book: a contemporary voice of who, what, and how we nd that balance. The Pilates Path to Health emerged from the concepts of the foundational work of Joseph Pilates' Contrology. Gary, a contemporary voice in the Pilates community, recognizes Pilates as more than just an exercise regimen. He sees Pilates as a healthy lifestyle. Because Pilates is

evolving in a global community where people are seeking balance in all categories of their lives, this book is timely, acting as a marker of how Pilates is adapting and serving a 21st century world.

Book Award: The 2012 Readers' Choice Award for Best-in-Pilates book!"

Gary Calderone is one of the original graduates from The Pilates Center in Boulder, Colorado, studying under Rachel Segal, Amy Alpers, Steve Giordano, and Romana Kryzanowska (disciple of Joseph Pilates). Gary apprenticed for 18 months with Wendy LeBlanc-Arbuckle, creator of the Core Connections Pilates 3-dimensional Body Mapping Paradigm, and Program Director of the Core Connections at The Pilates Center of Austin (PCA). Both Boulder and Austin Teacher Training Programs are considered among the most rigorous and comprehensive in the country. As the founding director of the Pilates Center of Fort Collins, Colorado, Gary brought the classical teaching to the attention of the medical community, working and collaboration with MDs, NDs, PTs, D.C.s, CMTs, NMTs, Rolfers and acupuncturists illuminated the healing potential of the work - particularly around chronic and acute patient populations. In addition to his transformational training at The Pilates Center of Austin (PCA), Gary completed an Associate Directorship (2000-2002) of the Core Connections Pilates Training Program and was certified as a Teacher of Teachers for PCA. He has delivered PCA s Teacher Training Program to world class athletes in Austin and Chicago, and continues to travel nationally as a teacher of teachers for PCA.