Pilates for Pregnancy: The Ultimate Exercise Guide to See You Through Pregnancy and Beyond
Language: English
Published by Fair Winds Press, 2013
- Softcover
- Used
Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company
AbeBooks seller since December 19, 2022
Condition: Used - Very good
US$ 4.42
Quantity: 1 available
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Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Seller Inventory # ZBV.1592335640.VG
- Title
- Pilates for Pregnancy: The Ultimate Exercise Guide to See You Through Pregnancy and Beyond
- Author
- Robinson, Lynne
- Publisher
- Fair Winds Press
- Publication year
- 2013
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1592335640
- ISBN 13
- 9781592335640
Exercise is critical to a healthy pregnancy and delivery—but it can be hard to find an exercise regime that it tailored to your changing body and safe for you and baby. Pilates for Pregnancy will keep you fit, toned, and flexible and improve posture and joint strength—which is incredibly important as your baby grows. Offering exercises based on every stage of pregnancy, this special regimen will train and strengthen your muscles, helping to avoid the aches, pains, and complications that typically come with pregnancy and childbirth. Based on the latest medical guidelines, you can be assured that this is the safest, most effective, and most enjoyable exercise method for attaining a healthy and happy pregnancy.
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Zoom Books Company
Lynden, WA, U.S.A.
AbeBooks seller since December 19, 2022
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Acirassi Books Ltd.
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