Pilates Three in One, Three Complete Home Workout Program

Blair, Bridget; Sheahan-Bright, Robin

3.80 out of 5 stars

5 ratings by Goodreads

ISBN 10: 1741574137 ISBN 13: 9781741574135

Published by Hinkler Books Pty, Limited, 2006

Language: English

Condition: Used - Near fine Hardcover

Save for Later

Sold by M.M. DAVIES/BOOKFINDER, CATSKILL, NY, U.S.A.

Heritage Bookseller
AbeBooks Seller since July 11, 2000

Seller rating 5 out of 5 stars

View this seller's items

View all copies of this book

Used - Hardcover

Condition: Used - Near fine

Price:

US$ 5.00

US$ 5.00 shipping
Ships within U.S.A.

Quantity: 1 available

Add to basket

Free 30-day returns

Save for Later

About this Item

No dust Jacket. Padded cover.

Seller Inventory # ABE-1770595259425

Contact seller

Report this item

Bibliographic Details

Title

Pilates Three in One, Three Complete Home Workout Program

Publisher

Hinkler Books Pty, Limited

Publication Date

2006

Language

English

ISBN 10

1741574137

ISBN 13

9781741574135

Binding

Hardcover

Condition

Near Fine

Weight

1075.014 grams

Seller catalogs

About this title

Synopsis

Book measures 9 by 11 inches. The Pilates Method is a movement based physical conditioning system that requires you to be acutely aware of posture, alignment, breathing and muscle control. When you practice Pilates consistently and with purpose, you will achieve freedom of movement, improved sense of center and balance and improved levels of energy. This three in one collection give you a full body conditioning workout. Ranging from beginner's exercises through to an advanced workout.

"About this title" may belong to another edition of this title.

Store Description

MAIL ORDER ONLY: STOCK ABOUT 5000 BOOKS, 70% FICTION LISTS: ELIZABETH CADELL,AGATHA CHRISTIE, ROSE FRANKEN, DOROTHY GILMAN, D.E. STEVENSON, ANGELA THIRKELL ALSO: LIST OF LARGE PRINT BOOKS CURRENTLY AVAILABLE

Visit Seller's Storefront

Seller's business information

M.M. DAVIES/BOOKFINDER
NY, U.S.A.

Sale & Shipping Terms

Terms of Sale

CHECK OR MONEY ORDER WITH ORDER. RETURNABLE WITHIN ONE MONTH.

Shipping Terms

Orders usually ship within 2 business days. Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

postage:
$5.00 media (book rate) for the 1st book, $2.00 for each additional
$8.00 priority 1st book, $3.00 each additional

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	5 to 14 business days	3 to 6 business days
First item	US$ 5.00	US$ 16.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.