Pilates Three in One, Three Complete Home Workout Program
Bridget;Sheahan-Bright Robin Blair
5 ratings by Goodreads
Language: English
Published by Hinkler Books Pty, Limited, 2006
- Hardcover
- Used
Seller: Next Page Bookstore, LLC, Decatur, IN, U.S.A.Next Page Bookstore, LLC
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AbeBooks seller since March 4, 2025
Hardcover
Condition: Used - Good
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Item description from seller
Book is complete and intact with minor defects. Top corners of the cover are pushed back a little.
Seller Inventory # 515437
- Title
- Pilates Three in One, Three Complete Home Workout Program
- Author
- Bridget;Sheahan-Bright Robin Blair
- Publisher
- Hinkler Books Pty, Limited
- Publication year
- 2006
- Condition
- Good
- Dust jacket
- No Dust Jacket
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1741574137
- ISBN 13
- 9781741574135
- Seller catalogs
- Used Health and Fitness
Book measures 9 by 11 inches. The Pilates Method is a movement based physical conditioning system that requires you to be acutely aware of posture, alignment, breathing and muscle control. When you practice Pilates consistently and with purpose, you will achieve freedom of movement, improved sense of center and balance and improved levels of energy. This three in one collection give you a full body conditioning workout. Ranging from beginner's exercises through to an advanced workout.
"Synopsis" may belong to another edition of this title.
Next Page Bookstore, LLC
Decatur, IN, U.S.A.
5-star seller
AbeBooks seller since March 4, 2025
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 3.75 | US$ 18.00 |
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Store description
The Next Page Bookstore & More is more than just a Bookstore! Established in August 2005, we offer a variety of new & gently used books, Rare books, and gift items.
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New, Used, RareSeller's business information
IN, U.S.A.