Pilates Three in One, Three Complete Home Workout Program
Blair, Bridget;Sheahan-Bright, Robin
5 ratings by Goodreads
Language: English
Published by Hinkler Books Pty, Limited, 2006
- Hardcover
- Used
Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
5-star seller
AbeBooks seller since June 20, 2025
Hardcover
Condition: Used - Very good
US$ 5.64
Free Shipping
Ships within U.S.A.
Quantity: 1 available
Add to basketFree 30-day returns
Item description from seller
Fast Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Seller Inventory # GWV.1741574137.VG
- Title
- Pilates Three in One, Three Complete Home Workout Program
- Author
- Blair, Bridget;Sheahan-Bright, Robin
- Publisher
- Hinkler Books Pty, Limited
- Publication year
- 2006
- Condition
- very_good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1741574137
- ISBN 13
- 9781741574135
Book measures 9 by 11 inches. The Pilates Method is a movement based physical conditioning system that requires you to be acutely aware of posture, alignment, breathing and muscle control. When you practice Pilates consistently and with purpose, you will achieve freedom of movement, improved sense of center and balance and improved levels of energy. This three in one collection give you a full body conditioning workout. Ranging from beginner's exercises through to an advanced workout.
"Synopsis" may belong to another edition of this title.
Greenworld Books
arlington, TX, U.S.A.
5-star seller
AbeBooks seller since June 20, 2025
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 4 to 8 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
Payment methods
Specialty
Popular booksSeller's business information
Greenworldbooks
3703 Avenue E East
Arlington, TX U.S.A. 76011