The 4 Pillars of Men's Health: Resources for Restoring Vigor and Vitality

Men are bombarded with “Loss weight fast” diet schemes that end up promoting poor health and making CEO’s rich. Bypassing the truth that modern, fast food consumption is nutrient deficient and disease promoting. Instead of telling men the truth stop eating fake food, start eating nutrient rich food, they are offered band aid ideas that are destine for failure. Advertiser offer how to programs to build muscle and increase sexual stamina. They claim the secret is manufactured powders and pills filled with growth hormones and toxins that offer short term results and long term hazards. Many times, life deals with men in cruel, crippling ways. They sink into despair and begin a downward spiral of negative apocalyptic thinking. In no time at all they end up in an insidious quagmire filled with unending, self-perpetuating, crippling thinking. On TV and at the theater spiritual figures are portrayed and immoral and feeble. Those seeking Spiritual growth are seen as lunny and embarrassing. The truth about the fascinating aspect of our spiritual lives is minimized, causing a colossal spiritual waste land leading to desperation and aimlessness. Enter The 4 Pillars of Men's Health: 4 Keys to Maximize Your Inner & Outer Strength, a practical, well researched guide filled with personal experiences that are far removed from theory and filled with encouragement to become a healthy man. The four pillars of good health (nutrition, Exercise, Proper thinking and spirituality) were discovered by Dave Skattum to give whole heath to a person. Landing him in the top of the field in public speaking, triathlon, business, family and spiritually. And doing it within six years.

Dave Skattum has been consulting, training and speaking about human potential for more than 10 years. Dave has spoken internationally to more than 18000 people in over 1000 presentations. 30 plus years of marriage and his experiences building several business and non-profit organizations give him keen insights into what makes people tick. In his book “The 4 Pillars of Men’s Health”, Dave explains how important it is to attain balanced health, and dives into his journey to good health. The mixture of his desire to see good thing happen to people, his passion for good health and love for people creates an unforgettable message.