How to Pivot from Burnout to Balance: The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive—Without Overhauling Your Life
Language: English
Published by Urban Cabin Collection, 2025
- Softcover
- New

Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 21.30
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9781069294074_new
- Title
- How to Pivot from Burnout to Balance: The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive—Without Overhauling Your Life
- Author
- Sinclair, Andrea
- Publisher
- Urban Cabin Collection
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1069294071
- ISBN 13
- 9781069294074
- Item weight
- 319 grams
🔥 Help is here, please don't wait any longer 🔥
This book is for you and can help quickly - straight to the point, no fluff! Look no further and grab a copy today - to start a shift toward health, productivity and whole-of-life balance.
Includes a free bonus book to help you SLEEP BETTER.
This is the book that wil solve your low energy, prevent burnout and get you back on the right path to health!
Do you wake up exhausted, push through the day on empty, and feel like no amount of rest ever helps?
Burnout isn’t just about working too hard—it’s about giving too much and getting too little in return. If you feel mentally drained, physically exhausted, and emotionally detached, you’re not alone. Millions of high achievers, working professionals, parents and caregivers experience burnout, yet most solutions demand more time, more effort, or more drastic life changes.
But what if there was a better way💡?
Andrea Sinclair, a mom, career executive, wife, caregiver and productivity and health expert, knows the struggle firsthand. After years of running on empty, she discovered a science-backed system to recover energy, reduce stress, and regain balance—without quitting her career or making extreme changes. Now, she’s sharing the exact 7-step process that helped her (and countless others) break free from burnout and start thriving again.
Inside This Book, You’ll Discover 💡:
✔️ The 3 hidden causes of burnout (it’s not just stress or overwork) and how to fix
✔️ A simple 7-step recovery system backed by neuroscience and real-life success stories
✔️ Why rest alone won’t cure burnout—and what actually works instead
✔️ How to set boundaries without guilt (even if you’re a people-pleaser)
✔️ A powerful mindset shift that makes balance effortless—no matter how busy you are
✔️ How to regain motivation and joy in your work and personal life
✔️ Fast, actionable recovery techniques you can implement in just 10 minutes a day
✔️ How to spot early warning signs of burnout so you can prevent it before it starts
✔️ A 30-day burnout recovery challenge to help you start making changes immediately
This book isn’t just about burnout recovery—it’s about reclaiming your life, energy, and happiness. 🔑 Whether you’re a busy professional, entrepreneur, parent, caregiver, or high achiever, you deserve to thrive—not just survive.
🔥 Ready to pivot from burnout to balance? Balance is possible—even for you. Take the first step and get your copy now!
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Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 12.56 | US$ 12.56 |
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
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