How to Pivot from Burnout to Balance - The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive-Without Overhauling Your Life
Language: English
Published by Urban Cabin Collection, 2025
- Softcover
- New
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
US$ 21.38
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9781069294074
- Title
- How to Pivot from Burnout to Balance - The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive-Without Overhauling Your Life
- Author
- Sinclair, Andrea
- Publisher
- Urban Cabin Collection
- Publication year
- 2025
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 10
- 1069294071
- ISBN 13
- 9781069294074
- Item weight
- 195 grams
🔥 Help is here, please don't wait any longer 🔥
This book is for you and can help quickly - straight to the point, no fluff! Look no further and grab a copy today - to start a shift toward health, productivity and whole-of-life balance.
Includes a free bonus book to help you SLEEP BETTER.
This is the book that wil solve your low energy, prevent burnout and get you back on the right path to health!
Do you wake up exhausted, push through the day on empty, and feel like no amount of rest ever helps?
Burnout isn’t just about working too hard—it’s about giving too much and getting too little in return. If you feel mentally drained, physically exhausted, and emotionally detached, you’re not alone. Millions of high achievers, working professionals, parents and caregivers experience burnout, yet most solutions demand more time, more effort, or more drastic life changes.
But what if there was a better way💡?
Andrea Sinclair, a mom, career executive, wife, caregiver and productivity and health expert, knows the struggle firsthand. After years of running on empty, she discovered a science-backed system to recover energy, reduce stress, and regain balance—without quitting her career or making extreme changes. Now, she’s sharing the exact 7-step process that helped her (and countless others) break free from burnout and start thriving again.
Inside This Book, You’ll Discover 💡:
✔️ The 3 hidden causes of burnout (it’s not just stress or overwork) and how to fix
✔️ A simple 7-step recovery system backed by neuroscience and real-life success stories
✔️ Why rest alone won’t cure burnout—and what actually works instead
✔️ How to set boundaries without guilt (even if you’re a people-pleaser)
✔️ A powerful mindset shift that makes balance effortless—no matter how busy you are
✔️ How to regain motivation and joy in your work and personal life
✔️ Fast, actionable recovery techniques you can implement in just 10 minutes a day
✔️ How to spot early warning signs of burnout so you can prevent it before it starts
✔️ A 30-day burnout recovery challenge to help you start making changes immediately
This book isn’t just about burnout recovery—it’s about reclaiming your life, energy, and happiness. 🔑 Whether you’re a busy professional, entrepreneur, parent, caregiver, or high achiever, you deserve to thrive—not just survive.
🔥 Ready to pivot from burnout to balance? Balance is possible—even for you. Take the first step and get your copy now!
"Synopsis" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | US$ 4.46 | US$ 4.46 |
Payment methods
Store description
**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
Terms of sale
Returns Policy
We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.
Returns requested beyond this time will not be authorised.
Our team will provide full instructions on how to return your order and once received our returns department will process your refund.
Please note the cost to return any unwanted order to us is borne by the buyer.
Should your order arrive damaged, not as advertised or faulty, we must be advised of this within 14 days of delivery. Please contact us so we can find the best solution for you.
Our Customer Care Team can be contacted by emailing alborders@paperbackshop.co.uk, or by calling our UK Office on +441285 712 917. We are available 9:00am till 5:30pm GMT Monday to Friday.
Shipping terms
Orders are shipped from our UK warehouse. Delivery thereafter is between 4 and 14 business days. Please contact us if you have any queries about our services or products.