The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss
114 ratings by Goodreads
Language: English
Published by Grand Central Life & Style, 2014
- Hardcover
- Used

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- Title
- The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss
- Author
- Recitas, Lyn-Genet
- Publisher
- Grand Central Life & Style
- Publication year
- 2014
- Condition
- Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 145555653X
- ISBN 13
- 9781455556533
- Item weight
- 22 ounces
- Dimensions
- 8x1x9
This groundbreaking cookbook based on the New York Times bestselling diet plan will help you eliminate the surprising "healthy" foods that are secretly making you fat.
In her New York Times bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now, all those who follow The Plan can support their new, healthier lifestyle with these delicious recipes.
Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as:
Who says a healthy diet can't be a tasty one?
In her New York Times bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now, all those who follow The Plan can support their new, healthier lifestyle with these delicious recipes.
Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as:
- Panko Crusted Orange Chipotle Chicken
- Brazilian Coconut Rice
- Provencal Fish with Fennel, Lemon, and Herbs
- Red Velvet Cupcakes
- and many more!
Who says a healthy diet can't be a tasty one?
"Synopsis" may belong to another edition of this title.
About the Author
Lyn-Genet Recitas is the New York Times and international bestselling author of The Plan and The Plan Cookbook, which offers an effective way to lose weight, improve health, and reverse the aging process. A sports and holistic nutritionist, Recitas has helped hundreds of thousands of men and women reach their best health by finding their chemical responses to food, not counting calories. Recitas has been featured on The Dr. Oz Show, Fox & Friends, and Fox News, and in Women's Running, Fitness, and More magazine, among others.
"About the title" may belong to another edition of this title.
Gulf Coast Books
Cypress, TX, U.S.A.
5-star seller
AbeBooks seller since June 27, 2017
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Gulf Coast Books, LLC
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