Plan Food: 24 Hour Food Planner with Daily Journal Pages

Press, Sunshine

4.62 out of 5 stars

8 ratings by Goodreads

ISBN 10: 168888257X ISBN 13: 9781688882577

Published by Independently Published, 2019

Language: English

Condition: Used - Good Soft cover

Save for Later

Sold by ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.

AbeBooks Seller since March 24, 2009

Seller rating 5 out of 5 stars

View this seller's items

View all copies of this book

Used - Soft cover

Condition: Used - Good

Price:

US$ 6.54

Free Shipping
Ships within U.S.A.

Quantity: 1 available

Add to basket

Free 30-day returns

Save for Later

About this Item

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Seller Inventory # G168888257XI3N00

Contact seller

Report this item

Bibliographic Details

Title: Plan Food: 24 Hour Food Planner with Daily Journal Pages
Publisher: Independently Published
Publication Date: 2019
Language: English
ISBN 10: 168888257X
ISBN 13: 9781688882577
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket
Weight: 0.65 pounds

About this title

Synopsis

★ Use this 24 hour food planner to plan your food ahead of time. ★

PLAN FOOD: 24 Hour Food Planner with Daily Journal Pages is the ultimate weight loss tool.

This journal has been thoughtfully designed to support your weight loss goals by helping you plan your food ahead of time.

Each DAILY spread (2 pages) includes:

Daily 24 Hour Food Plan page with prompts to write:

Your 24 Hour Plan (Breakfast, Lunch, Dinner and Snacks) vs Actual Food Journal
Daily Goals
Affirmation
Sleep
Water
Exercise
Notes

Daily Journal page to write:

What went well yesterday
What went poorly yesterday
What you can improve
Half page of lines to journal unfiltered thoughts and create space in your mind for a positive, on-plan day.

FEATURES
✔ 90 days (3 months) of daily 24 hour plan pages + daily journal pages
✔ Goal Setting Page for weekly, monthly and year-long goals
✔ Weight Tracker Page
✔ Sample of a completed 24 hour plan + daily journal page
✔ Pretty, matte cover with crisp white interior pages

"About this title" may belong to another edition of this title.

Store Description

ThriftBooks is a fully independent seller of used books, having sold more than 160 million used and new books since we started in 2003. Each quality used book is sorted, graded, shelved and shipped by hand by our team of dedicated employees in our seven warehouses across the US. We have the best selection of books, in the right condition and format, at everyday low prices. We also have a dedicated, US-based Customer Service team, ranked in the top three by Newsweek for Best Customer Service in 2018 and 2019, so you can shop with confidence. We support and invest in our employees, appreciate and value our customers, and truly believe in the power of the written word to educate, energize, and engage readers of all ages and interests.

Visit Seller's Storefront

Seller's business information

Thrift Books Global, LLC
18300 Cascade Ave S, Ste 150, Seattle, WA, 98188, U.S.A.

Sale & Shipping Terms

Terms of Sale

We guarantee the condition of every book as it's described
on the Abebooks website. If you're dissatisfied with your
purchase (Incorrect Book/Not as Described/Damaged) or if the
order hasn't arrived, you're eligible for a refund within 30
days of the estimated delivery date. If you've changed your
mind about a book that you've ordered, please use the "Ask
bookseller a question link to contact us" and we'll respond
as soon as possible.

Shipping Terms

All domestic Standard shipments are distributed from our warehouses by OSM, then handed off to the USPS for final delivery.

2-Day Shipping is delivered by FedEx, which does not deliver to PO boxes.

International shipments are tendered to the local postal service in the destination country for final delivery – We do not use courier services for international deliveries.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	4 to 8 business days	4 to 8 business days
First item	US$ 0.00	US$ 0.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.