Packed with delicious, easy-to-follow recipes, this essential diet book could help fight breast or prostate cancer. Written by one of the UK's leading female scientists, The Plant Programme has been created in response to popular demand from readers of "Your Life In Your Hands". From essential kitchen equipment to weekly menu plans to food for the kids, The Plant Programme can be beneficial to everyone. Covering dining in, dining out and lifestyle aspects such as shopping, cleaning, gardening and grooming, the authors provide everything you need to know in a simple and easy-to-understand formula.

- Nutritious and tempting dishes are easy and inexpensive to prepare
- Practical, comprehensive advice for fighting breast and prostate cancer as well as healthy non-dairy living and eating for everyone

About the Author

Professor Jane Plant, CBE, is one of Britain's most distinguished female scientists and Chief Scientist of the British Geological Survey; Gill Tidey is Director of the Nottingham Energy Partnership. Both authors have worked and lived in many countries, particularly Asia, where the rates of breast and prostate cancer are exceptionally low. They both manage high-level careers, look after their families and homes, and entertain, and are therefore aware of the complexities and stresses of modern day life, but both know it is easy to create meals that minimise the risks inherent in modern dairy and convenience-food-rich diets.

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