Contents 1. Walking what and why. 2. Importance of walking for women. 3. Proper walking posture. 4. Essential walking apparel. 5. Kinds of walking. 6. Race walking. 7. Useful exercises for walkers. 8. Rules of walking. Walking can help tone your muscles and shape up your legs. Frequent walks can help boost your energy and make getting started in the morning easier. Walking can help you feel better calmer and less stressed. Doctors are even prescribing walking as a treatment for depression. Play and Learn Walking is a painstaking effort and invaluable contribution to the sports and games. The present book focuses on the fundamental and advance skills of the game and the latest rules. Thus in this way this book will prove helpful to professionals prospective coaches beginners as well as the aspirant athletes. 112 pp.

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Bibliographic Details

Title: Play and Learn Walking
Publisher: Khel Sahitya Kendra, New Delhi
Publication Date: 2007
Language: English
ISBN 10: 8175243694
ISBN 13: 9788175243699
Binding: Hardbound
Edition: New
Condition: As New

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A one stop shop for books from India. We can supply any title published in India by any publisher. We have an extensive annotated catalogue of books on the web. We have been supplying books from India to University Libraries, Art Museums, Botanical Gardens world wide for the past thirty years.

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Vedams eBooks Pvt Ltd
Vardhaman Charve Plaza IV, Bldg # 10, 2nd Floor, K.P. Block Commerical Complex, Pitampura, New Delhi, 110 034, India

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We check every book for page mistake before they are shipped out. We take a lot of pain in our packing so that the books reach their destination in mint condition.

Name of the Company : Vedams eBooks [P] Ltd
Business Address: Vardhaman Charve Plaza IV, Bldg. 10, 2nd Floor, KP Block Commercial Centre, Pitampura, New Delhi 110034, India
e-mail address: vedams@vedamsbooks.com
Telephone Numbers: 00-91-11-27310611; 00-91-11-27310612
Fax: 00-91-27310613
Office Working Hours: 9 AM to 5 PM - Monday to F...

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