Release the Music within. No struggle. No limits. Just play. A revolutionary new understanding of the mind is transforming the field of performance psychology, making it easier than ever before for musicians to bring out the best in themselves and make music as nature intended. Not only that, but it offers renewed hope for sufferers of anxiety, depression and a whole host of other psychological disorders. Following his own struggles, explorations and insights, working both as a professional musician and a Head of Music in London schools, Nick Bottini is now a performance coach working in the music industry. He wrote ‘Just Play’ for musicians who know that they are capable of more – to help them uncover a simpler way, not only with music and creativity, but ultimately, with themselves. 50% of all author royalties will go to support ‘Music Minds Matter’, the 24-hour mental health helpline set up by Help Musicians UK. For more information visit www.musicmindsmatter.org.uk.

About the Author

NICK BOTTINI is a multi-instrumentalist, consultant and performance coach. Nick studied at Leeds University, the Franz Liszt Hochschule F�r Musik in Weimar, and the Royal Northern College of Music in Manchester. He has worked as a freelance musician, as well as Head of Music in London schools. As a workshop leader and public speaker he has shared the Inside-Out understanding of the mind with musicians, international sportspeople, business people and many others. For over ten years he has worked at various levels of the music industry from school children and adult beginners, to child prodigies, competition winners, music college students and top professionals. Nick lives in East London with his wife, Polina, and their cat, Kasya. Learn more at www.nickbottini.com

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