Title: Please Yourself: A powerful self-improvement guide for setting boundaries and prioritizing self-care
Publisher: Fourth Estate
Publication Date: 2021
Language: English
ISBN 10: 0008409412
ISBN 13: 9780008409418
Binding: Paperback
Condition: Very Good
Weight: 159 grams

About this title

Synopsis

We are all people-pleasers in one way or another – even those who deny it.

Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.

In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to better understand – and stop – people-pleasing behaviour when it starts to affect your own needs.

Please Yourself will help you care for others in the right way – and ultimately, help you take better care of yourself.

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