Poached: Deliciously Light and Healthy Easting With a Difference

Make tasty meals using a quick, easy and healthy cooking technique. Each dish is beautifully photographed and is accompanied by easy-to-follow instructions to ensure perfect results every time. 20 mouthwatering recipes that are delicious and quick to cook. Poaching is a simple technique favoured by chefs as there is little loss of nutrients and no added fat; it also enhances the flavour, colour and texture of the ingredients. This book offers fabulous recipes ranging from snacks and appetizers, such as Steamed Thai Eggs with Prawn, to main meals that include Provencal Aioli with Salt Cod, and Poached Carp with Caraway Seeds. There are also tempting desserts such as Pears in Maple and Yogurt Sauce. This book shows that poaching goes way beyond the breakfast egg, and that with a little creativity there are unlimited possibilities in the kitchen for poaching food and creating delicious, healthy dishes. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…