Pocket Guide to Low Sodium Foods

Mostyn, Bobbie

ISBN 10: 0967396972 / ISBN 13: 9780967396972

Published by InData Group, Inc., 2012

About this Item

Shows very minimal signs of wear and previous use. Can include notes highlighting. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material such as toys, access code, dvds, etc.

Seller Inventory # UBCV.0967396972.LN

Bibliographic Details

• Title: Pocket Guide to Low Sodium Foods
• Publisher: InData Group, Inc.
• Publication Date: 2012
• Language: English
• ISBN 10: 0967396972
• ISBN 13: 9780967396972
• Binding: Soft cover
• Edition: 3rd Edition
• Condition: like_new

About this title

Synopsis

An indispensable reference for those watching their salt intake, the expanded third edition of this nutritional sodium counter is small enough to put in a pocket or purse so wise food choices can be made at the grocery store or while dining out. Intended for the estimated 76 million Americans with high blood pressure, Menieres disease, and severe kidney disease, this guide addresses which supermarket products and fast-food items have the lowest sodium counts and simplifies choices by listing only low-sodium products. Each food is analyzed by calories, fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, and sodium. Also included are brief descriptions of each nutrient and its effect on blood pressure, explanations of food labeling guidelines, and clarification of nutritional content claims.

About the Author

Bobbie Mostyn is an advocate of the low-salt lifestyle and promotes sodium awareness. She is the author of several low-sodium books, including The Hasty Gourmet Low Salt Favorites. She lives in Shelton, Washington.