My Pocket Yoga: Anytime Exercises That Refresh, Refocus, And Restore
Language: English
Published by Adams Media, 2017
Series: Book 2 of 13 - My Pocket
- Softcover
- New
Seller: Romtrade Corp., STERLING HEIGHTS, MI, U.S.A.Romtrade Corp.
AbeBooks seller since April 17, 2013
Condition: New
US$ 39.03
Quantity: 1 available
Add to basketItem description from seller
This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.
Seller Inventory # ABBB-187581
- Title
- My Pocket Yoga: Anytime Exercises That Refresh, Refocus, And Restore
- Author
- Adams Media
- Publisher
- Adams Media
- Publication year
- 2017
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1440599440
- ISBN 13
- 9781440599446
- Series
- Book 2 of 13: My Pocket
As you go about your busy day, it’s important to make time to catch your breath and recharge. My Pocket Yoga will help you quiet the noise and achieve serenity at home, at the office, or even in your car—in mere minutes. Throughout your day, you’ll be able to choose from 50+ breathing exercises and easy-to-follow poses, complete with illustrations. These quick yet powerful exercises allow you to be more mindful, increase your awareness, and find your center in any situation. After a quick break for a yoga pose or focused breathing, you can return to your to-do list feeling more balanced, centered, and refreshed. Say goodbye to distraction, and greet your daily challenges with a calm, clear mind—all you need is My Pocket Yoga.
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About the Author
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Romtrade Corp.
STERLING HEIGHTS, MI, U.S.A.
AbeBooks seller since April 17, 2013
Shipping rates within U.S.A.
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We sell textbooks to students at very affordable prices. All books are brand new, satisfaction guaranteed.
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TextbooksSeller's business information
Romtrade Corp.
39137 BYERS DR.
STERLING HEIGHTS, MI U.S.A. 48310
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