It takes practice to train your brain to think positively, just like training your body to do physical tasks. This book provides that practice. Mixed Martial Artist Roxanne Modafferi, nicknamed "The Happy Warrior," explains her favorite ten key phrases which categorize different ways of thinking about situations. The book asks you to consider various situations in life, and provides written exercises for you to apply these positive ways of thinking. The goal is for you to be able to apply these ways of thinking to make your world a little brighter.

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