Paperback. Pub Date: 2024-01 Pages: 157 Language: Chinese Publisher: China Textile Press Co. Ltd. Mindfulness is a revolution in the physical and mental fields. which has a huge impact on how we think. feel and view the world. This book integrates the latest research results of positive psychology. brain science. psychotherapy. health science. and Eastern meditation. and provides readers with the concepts and skills of mindfulness practice. as well as specific methods to deal with the physic.

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Bibliographic Details

Title: Positive Mindfulness (A Method to Achieve Balance. Fulfillment and Well-Being)/Positive Psychological Intervention Series(Chinese Edition)
Publisher: China Textile Press
Publication Date: 2024
Language: English
ISBN 10: 7518095645
ISBN 13: 9787518095643
Binding: paperback
Condition: New

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Language:Chinese.paperback.Pub Date:2024-01.publisher:China Textile Press Co.. Ltd..description:Paperback. Pub Date: 2024-01 Pages: 157 Language: Chinese Publisher: China Textile Press Co.. Ltd. Mindfulness is a revolution in the physical and mental fields. which has a huge impact on how we think. feel and view the world. This book integrates t

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NAN JING SHI JIANG NING QU NING YUAN DIAN ZI SHANG WU ZHONG XIN
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