Positive Psychology in Sport and Physical Activity : An Introduction

Language: English

Published by Taylor & Francis Ltd (Sales) Okt 2017, 2017

1138235598 / 9781138235595

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Neuware - Positive psychology (PP) is a fast-developing area of research that emphasises personal growth and the positive qualities of life. This is the first book to apply the principles and practice of PP to sport and physical activity. In attempting to help people enjoy sport, sport psychology has paradoxically often focused on topics such as anxiety, stress and burnout. By contrast, this reader-friendly introduction to PP shows how it can improve sporting performance while also enhancing physical and mental well-being. Demonstrating the practical relevance of PP for all those who participate in sport and physical activity at any level, it covers a variety of topics including: - passion, enjoyment and flow - positive pedagogy and appreciative inquiry for sport leaders, coaches and teachers - gratitude, mindfulness, optimism and hope - positive psychology coaching for sport leaders and practitioners - character strengths, growth mindset and resilience. With expert contributors from around the globe, real-life case studies, practical strategies and suggestions for future research in every chapter, this book is inspirational reading for all students, coaches, researchers and practitioners with an interest in sport and exercise psychology, mental health and well-being.

Seller Inventory # 9781138235595

Title
Positive Psychology in Sport and Physical Activity : An Introduction
Author
Abbe Brady
Publisher
Taylor & Francis Ltd (Sales) Okt 2017
Publication year
2017
Condition
Neu
Binding
Buch
Language
English
ISBN 10
1138235598
ISBN 13
9781138235595
Item weight
585 grams
Dimensions
234x156x18 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

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