Positive Thinking: What It Really Takes to Free Yourself from Negativity

Pandey, Vishal

ISBN 10: 1535594055 / ISBN 13: 9781535594059

Published by Createspace Independent Publishing Platform, 2016

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1535594055I3N00

Synopsis:

Are you unhappy with your life situation? Are you going through difficult times? If you are, this book has the answers you seek. In this straightforward guide, Vishal Pandey serves the tools and advice you need to control your negative thoughts, end procrastination and get out of the rut.

"Forcing positivity doesn't work," Vishal Pandey says. "You have to get out of your head and use specific tools & ideas to create the life you want and deserve." Practical and brutally honest, this book tells it like it is - no sugarcoating or fluff. A refreshing perspective which is sorely lacking in today's world.

Backed up by a combination of modern science and philosophy, Vishal Pandey argues that there are only so many things we can care about so we need to figure out which ones really matter and design our life around it. Filled with inspiring stories, smart advice, and easy exercises, Positive Thinking lays down clear & actionable steps to change your mindset and live the life you deserve.

A few essential ideas:

How to control your negative thoughts?
How to stop making excuses and act NOW?
How to deal with self-defeating inner dialogs?
How to understand yourself and what you truly want?
How to handle negative, toxic people?
How to get out of your head and start living?
How to deal with hardships, tragedies, and feelings of loss?
How to stop ignoring opportunities and waiting for things to get better?

You deserve to feel passion, joy, excitement, and peace. Create the life you were meant to have.

Review: Reviewed by Mamta Madhavan for Readers' Favorite

Positive Thinking: What It REALLY Takes to Free Yourself from Negativity by Vishal Pandey is an uplifting and motivational book for readers who want to make positive changes in their outlook and life. We all have doubts and many times we tend to look at everything in life with a negative attitude. The author's struggle with negative thoughts and low self-esteem, and what helped him shift his mindset are helpful to everyone in building their self-belief and finding happiness within themselves that will keep them healthy. The essential ideas and techniques shared by the author will help to end the negativity and bring changes at the deepest level. 

It's a book for all those who want to move towards higher self-esteem, positive thinking, and happiness, and get rid of all the negativity surrounding them, caused by their attitude, thinking, and behavior. The suggestions and tips are easy to practice and can be incorporated into our way of thinking. The author also highlights the importance of food and tells readers to be careful with what they eat as it can have a significant impact, along with exercising and getting adequate sleep. 

The book will encourage everyone to look at life in a good and positive way that will leave them with a sense of peace and calm. I found the book insightful and it is a good read for all those who are looking to make positive changes in their lives by changing their mindset and thinking patterns.

Bibliographic Details

Title: Positive Thinking: What It Really Takes to ...
Publisher: Createspace Independent Publishing Platform
Publication Date: 2016
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket