Positive Under Pressure: How to Be Calm, Positive and Effective When the Heat Is on

Lindenfield, Gael and Malcolm Vandenburg:

ISBN 10: 0722538170 / ISBN 13: 9780722538173

Published by Thorsons, 1999

About this Item

190 Seiten Artikel stammt aus Nichtraucherhaushalt! DD1303 Sprache: Englisch Gewicht in Gramm: 227.

Seller Inventory # 616888

Bibliographic Details

• Title: Positive Under Pressure: How to Be Calm, Positive and Effective When the Heat Is on
• Publisher: Thorsons
• Publication Date: 1999
• Language: English
• ISBN 10: 0722538170
• ISBN 13: 9780722538173
• Binding: Taschenbuch
• Condition: Befriedigend
• Weight: 227 grams
• Seller catalogs:
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About this title

Synopsis

(Thorsons, HarperCollins Publishers) A handbook for those who would like to learn to be more positive in negative or stressful situations. Shows how to understand and control stress, say no assertively, think positively, and use relaxation techniques. Softcover.

About the Author

Gael Lindenfield is a leading personal develoment trainer the UK. She is the author of 9 personal development titles that have been translated into 16 languages. She features frequently in the media. Malcolm VandenBurgm a Fellow of the Royal College of Physicians, bring experience understanding the physiology of stress to this project.