Positive solitude: A practical program for mastering loneliness and achieving self-fulfillment

A noted psychologist explains how to find joy in spending time alone in a society where so much emphasis is placed on "finding someone." For the newly alone, as well as those who have long enjoyed solitude, this clear, practical guide shows how to achieve self-fulfillment, an appreciation of individuality, and self-esteem.

"Aloneness" conjures up feelings of fear and rejection, and most self-help material which deals with it counsels joining a group, finding a new hobby, or traveling. Andre ( Homemakers , LJ 4/1/81) has decided that societal attitudes can change by redefining "alone" in a more positive manner. When alone, a "feedback gap" occurs, she feels, meaning there is no one with whom to talk or socialize. The basic problem lies in attempting to fill this gap in meaningful ways that can prevent loneliness. She discusses six loneliness traps and offers solutions to them. Emerson, Thoreau, Maslow, and May Sarton are called upon to define the meaning of solitude. Contemplative therapies including logotherapy and Japanese techniques are discussed, making this appropriate for public as well as academic libraries.
- Lisa Wise, Steele Memorial Lib., Elmira, N . Y .
Copyright 1991 Reed Business Information, Inc.