Postpartum Guided Journal: A Day by Day Journal Prompts to Support New Moms During The First Six Weeks of Motherhood

The first weeks with your new baby can be a time of both physically and emotionally challenge. With the Postpartum guided journal, you can learn to manage effectively and cope with your postpartum emotions in a healthy way, creating space to slow down and navigate motherhood with support, encouragement, and love.

Journaling has powerful benefits. Journaling can help with your personal growth and development as a new mom. By frequently writing down your thoughts you can gain insight into your anxieties, behaviors, and moods to help keep the baby blues in check.

Journal prompts ask a question, or start a sentence for you, giving you direction in your writing. Those specific writing prompts are intuitively designed just for you, which is why they are so therapeutic and healing.

Inside you'll find:

• Birth Story
• Birth Reflection
• Letter to Your Baby
• Positive Quotes & Inspiring Affirmations
• Journal Prompts with Daily Check-ins and Words of Encouragement

Prompt examples:

1. What areas in motherhood do you find you need the most help?
2. What are THREE positive things you’d like to thank your postpartum body for?
3. What makes you proud of the mother you are becoming?
4. How do you feel you’ve bonded with your baby?

Journal features:

• The Postpartum guided journal is a 6" by 9" Paperback journal printed on high quality matte paper perfect for writing but also giving a luxurious finish.
• The cover and back are printed on a thicker glossy paper for protection.
• Compact format that fits in your handbag
• A meaningful gift for new moms

Keeping a postpartum journal is a great way to keep the most delicate and precious memories of this stage of life. It also makes a darling keepsake to share with your baby when they are older!