Title: Posture Power for Women: Simple Steps and Quick Exercises to Transform Your Appearance and Improve Your Health
Publisher: Ulysses Press
Publication Date: 2005
Language: English
ISBN 10: 1569754756
ISBN 13: 9781569754757
Binding: Paperback
Condition: New
Weight: 10 ounces

About this title

Synopsis

Presenting numerous approaches to improving posture, this accessible guide to an important health issue features step-by-step instructions for exercises designed to improve abdominal, pelvic, and back muscles. Original.

About the Author

Carol Armitage specialises in women's health in her physiotherapy clinic and public workshops. She has extensive clinical experience with international athletes and is a mother with three children. Mike Bebb runs the Center for Vision and Leadership in New Zealand. He assists corporations in Australia, New Zealand and Chile to achieve their visions. He lectures on the executive development program at Massey University.

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