Posture Power for Women: Simple Steps and Quick Exercises to Transform Your Appearance and Improve Your Health
Language: English
Published by Ulysses Pr, 2005
- Softcover
- New
Softcover
Condition: New
US$ 65.99
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- Title
- Posture Power for Women: Simple Steps and Quick Exercises to Transform Your Appearance and Improve Your Health
- Author
- Armitage, Carol; Bebb, Mike
- Publisher
- Ulysses Pr
- Publication year
- 2005
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1569754756
- ISBN 13
- 9781569754757
Presenting numerous approaches to improving posture, this accessible guide to an important health issue features step-by-step instructions for exercises designed to improve abdominal, pelvic, and back muscles. Original.
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About the Author
Carol Armitage specialises in women's health in her physiotherapy clinic and public workshops. She has extensive clinical experience with international athletes and is a mother with three children. Mike Bebb runs the Center for Vision and Leadership in New Zealand. He assists corporations in Australia, New Zealand and Chile to achieve their visions. He lectures on the executive development program at Massey University.
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