Title: The Power of Baking With Mindful Intent: A Collection of Recipes and Practices to Enrich Your Me-time
Publisher: Balboa Pr Au
Publication Date: 2018
Language: English
ISBN 10: 1504313062
ISBN 13: 9781504313063
Binding: Soft cover
Condition: New

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Synopsis

The Power of Baking with Mindful Intent provides you with a healthy approach to paying attention to your feelings. The book emphasises the need for me-time with a collection of delicious classic and modern cake recipes to enjoy just4You and it encourages you to take care of your mind and emotions using strategies taught in mindfulness. Baking and Mindfulness together in one beautiful book. Enjoy because just Me matters!

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