Paperback. Pub Date: 2018-07-01 Pages: 194 Language: Chinese Publisher: People's Posts and Telecommunications Press Horizontal bar training is a missing link in strength training and one of the ways to exercise upper body. Power Breakthrough: Horizontal Bar Training to Reshape Muscle Shape and Function details more than 80 types of bars including pull-ups. front and double arms.

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Title: Power Breakthrough Horizontal bar training to reshape muscle shape and function(Chinese Edition)
ISBN 10: 711547432X
ISBN 13: 9787115474322
Binding: paperback
Condition: New

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正版授权卖家 : Boolee
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书名:力量突破重塑肌肉形态与功能的单杠训练
简介:囚徒健身保罗威德推荐力量训练街头健身书籍徒手自重囚徒增肌单杠前水平双力臂单臂引体向上俄式挺身顺风旗
作者:[美]艾尔�卡瓦德罗（Al Kavadlo ）
出版社:人民邮电出版社
出版时间:2018年07月
装订方式:平装-胶订
分类:体育/运动|体育理论与教学

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