The Power of Breathing

Doris Marchadier

ISBN 10: 3662714884 / ISBN 13: 9783662714881

Published by Springer, Springer Jul 2025, 2025

About this Item

This item is printed on demand - it takes 3-4 days longer - Neuware -Have you ever experienced the calming effect of a deep breath With this guide, you will learn how intuitive breathing can improve your quality of life. Targeted breathing techniques help you navigate your daily life with more calmness. Whether you suffer from chronic respiratory diseases like asthma and COPD, want to reduce pain, or strengthen your mental well-being and immune system this guide offers practical exercises to help you consciously use your breath, bringing more peace, energy, and balance into your life.From the contents: The universal power of breathing and its history, the anatomy and functioning of the respiratory system, targeted breathing techniques for stress, inner tension, and healthy sleep, and the connection between breathing and meditation 140 pp. Englisch.

Seller Inventory # 9783662714881

Bibliographic Details

• Title: The Power of Breathing
• Publisher: Springer, Springer Jul 2025
• Publication Date: 2025
• Language: English
• ISBN 10: 3662714884
• ISBN 13: 9783662714881
• Binding: Taschenbuch
• Condition: Neu
• Dimensions: 235W x 155H x 8D millimeters 235 millimeters width by 155 millimeters height by 8 millimeters depth
• Weight: 250 grams

About this title

Synopsis

Have you ever experienced the calming effect of a deep breath? With this guide, you will learn how intuitive breathing can improve your quality of life. Targeted breathing techniques help you navigate your daily life with more calmness. Whether you suffer from chronic respiratory diseases like asthma and COPD, want to reduce pain, or strengthen your mental well-being and immune system – this guide offers practical exercises to help you consciously use your breath, bringing more peace, energy, and balance into your life.

From the contents: The universal power of breathing and its history, the anatomy and functioning of the respiratory system, targeted breathing techniques for stress, inner tension, and healthy sleep, and the connection between breathing and meditation

About the Author

Doris Marchadier, physiotherapist, instructor for medical auxiliary and healing professions, sectoral health practitioner PT, and yoga teacher. With over 30 years of professional experience, she works in her own practice for physiotherapy and naturopathy. She holds workshops and seminars nationwide on the topics of breathing, meditation, and longevity.