We make big and little choices every day, all day long. These choices shape the tapestry of our lives; how we feel, think, act, love and achieve. Each and every micro decision compounds... for our betterment or detriment. Sadly, most decisions are made unconsciously, leaving "cruise control" in charge. It's time to reclaim your power and take control of your destiny, one choice at a time.
The Power of Inner Choice explores 12 fundamental choices and ignites new levels of self-awareness as you realize heartfelt goals AND enjoy a steady stream of inner calm. Build the skills for fresh momentum by engaging in the exercises. Each lesson has immediate relevance to anyone's life. Strengthen your connection to your best self, fine-tune your vision, tackle obstacles, and confront patterns no longer serving you.
The Power of Inner Choice will inspire you to finally get out of your own way so you live a life that YOU love, one with greater freedom, flow, and fulfillment.
In the book, you'll discover:
- The most critical choice we can make — again and again — for greater calm and more tremendous success.
- #1 guiding principle to lean on while making big and little changes in your life.
- Why "simple disciplines" and "simple errors of judgment" are a big deal, and how to leverage these seemingly irrelevant micro decisions.
Part 1 - Getting Connected
- How to effortlessly live in the present moment.
- 12 simple ways to raise your consciousness in any moment. It's easier than you think.
- How to distinguish between the two distinct opposing voices within yourself and turn up the volume of your inner wisdom.
- The 7 signs your ego has hijacked your brain, and what to do about it.
Part 2 - Visioning from the Inside Out
- How to get crystal clear about what you truly desire in life (even if you don't know where to begin)
- 3 easy steps to realize your vision from the inside out.
- The secret ingredient to achieving your heart's desire.
- Exercises to get your bootie into action to create and sustain momentum on your most cherished goals.
- 7 common obstacles, distractions, and culprits messing with your life, and how to diffuse their stifling influence.
Part 3 - Aligning Energetically
- 5 keys to expanding your ability to receive (instead of unconsciously resisting and repelling what you desire and deserve).
- 10 reliable paths to find inner peace in real-time.
- The single most important relationship affecting inner peace that most are completely unaware of.
- Six dysfunctional ways everyone interacts with reality, mostly without realizing its damaging impact.
- How to separate "reality" from meaning, story, and interpretation in the disinformation age.
- 7 simple strategies to release stressful thoughts, tame your "monkey mind," and relax stinking thinking.
Part 4 - Conscious Choice
- 8 universal responsibilities most people resist but are essential to your best life.
- 10 simple ways to take responsibility and relax halting resistance.
- How to zero in on the crux of an undesirable pattern so you can break it once and for all in just five easy steps.
- Why healing your relationship with yourself is a must, and how to get started.
- How to fall back in love with your fantastic self, especially if you're not feeling that way about yourself right now.
- And how the path of simplicity can radically change your life for the better.
Coach yourself to tremendous success and inner peace with powerful exercises and strategies, inspiring examples, and practical tips you won't find anywhere else. The Power of Inner Choice is one of the most comprehensive personal growth and development books available. A single choice can change the trajectory of your life. Start now.
Mary Allen, CPCC, MCC is known to many as America's Inner Peace Coach, author of The Power of Inner Choice and host of Conversations with the Masters interviewing best-selling notables including Dr. Wayne Dyer, Caroline Myss, Byron Katie, Debbie Ford, and countless others. Since 1998, she's coached thousands of high-achieving clients, including business owners, entrepreneurs, moms, coaches, and even a couple billionaires. She helps people get out of their own way and enjoy exponentially more inner peace while achieving their goals and embodying their highest self. Mary also leads the 5-day Inner Peace Immersion Retreat, and has produced numerous home study audio programs, including "5 Minutes to Inner Peace" and "Secrets to Profound Peace and Soaring Success," among others. She has written hundreds of articles for her online publication "Everyday Inner Peace" and appears in publications internationally.
Mary holds a degree in Psychology from the University of Wisconsin (Madison), a Certified Professional Co-Active Coach credential from The Coaches Training Institute, and a graduate of Coach Inc. All her formal training, results, and client recommendations have earned her the accreditation of Master Certified Coach (MCC) awarded to the top 1% of coaches. Mary lives in Waynesville, North Carolina, with her husband John, twins Shanti and Riser, and Golden Retriever Zuma.
