The Power of Connection: Maximize Your Health and Happiness with Close Relationships

Loneliness and isolation are serious problems with real and often devastating consequences―including increased suicide risk. Their ramifications deeply affect everyone in our society. In The Power of Connection, explore why connection matters so much, what the absence of connection means for the world, and how to create more of it in our lives.

Dr. Gregory Jantz believes the payoff for pursuing human connection is well worth the investment, with the rewards being greater health, well-being, resilience, purpose, spirituality, and enjoyment of life. He inspires us to be genuinely better together, and more available to each other.

Accept this invitation to nurture relationships in which ideal qualities can truly shine: compassion, kindness, humility, gentleness, patience, forgiveness, and love. Find strategies for genuine connection to heal wounds, find comfort in each other, and build a healthier future for our society. In this book, you will learn:

• Steps toward more authentic relationships
• Conditions for connection
• Strategies for deeper connections
• Ways to be a great friend