HOW you eat is as important as WHAT you eat. Millions are suffering indigestion, obesity, fatigue, constipation, and physical, as well as mental diseases which can be greatly alleviated by the proper diet and most of all the WAY one eats. Power Eating Program:You Are How You Eat, by Lino Stanchich, L.N. and world renowned Macrobiotic Educator and author, provides the "Missing Key" to the optimum absorption and digestion of foods, no matter which foods you eat. Lino Stanchich's simple, yet powerful eating techniques, that he discovered and utilized while in a WWII concentration camp, saved his life and will create greater energy and health in your life. Learn how to practice this simple, no-cost method of eating which has been shown scientifically to increase vitality and immunity while reducing weight, indigestion, acid reflux, and fatigue. It is a book you can really sink your teeth into!

About the Author

Lino Stanchich is an internationally renowned Licensed Nutritionist and Licensed Massage and Bodywork Therapist as well as a Kushi Institute Certified Senior Macrobiotic Counelor and Teacher. For the past 35 years Mr. Stanchich has taught Macrobiotics, Nutrition, Massage, Chi Kung, Exercise, and special eating techniques to students and health professionals as well as to individuals and families. Mr. Stanchich has appeared on numerous television and radio programs, as well as at corporations, universities, and the United Nations Association, promoting and instructing worldwide audiences in natural health. The author of numerous self-help books, audios, videos, and articles on a variety of exciting topics that promote self-empowerment, natural health and well being. A survivor of a World War II concentration camp, Mr. Stanchich shares his expertise on not only surviving in this challenging world, but truly thriving and extending life with vitality, joy, and purpose.

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