The Power of Focusing: A Practical Guide to Emotional Self-Healing

Cornell, Ann Weiser

ISBN 10: 157224044X / ISBN 13: 9781572240445

Published by New Harbinger Publications, 1996

About this Item

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Bibliographic Details

• Title: The Power of Focusing: A Practical Guide to Emotional Self-Healing
• Publisher: New Harbinger Publications
• Publication Date: 1996
• Language: English
• ISBN 10: 157224044X
• ISBN 13: 9781572240445
• Binding: paperback
• Condition: Very Good

About this title

Synopsis

Focusing is a gentle yet powerful skill that lets you tap into your body's wisdom and make positive changes in your life. The Power of Focusing shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery.

About the Author

Ann Weiser Cornell learned Focusing from Eugene Gendlin, who first discovered the technique. She has gone on to achieve an international reputation as one of the field’s leading innovator and theoreticians. She taught at Gendlin’s Focusing Institute in Chicago, developed the first workshops for Focusing guides, and now regularly teaches popular workshops throughout North America, Europe, and the Far East. Ann is editor and publisher of The Focusing Connection newsletter and has served as president of the Association of Humanistic Psychology. Ann currently makes her home in the San Francisco Bay Area, where she offers classes and workshops through her organization, Focusing Resources.