Title: Power of Positive Choices: Adding and Subtracting Your Way to a Great Life (Self-care Gift to Improve Mental Health and Reduce Stress)
Publisher: Conari Press
Publication Date: 2001
Language: English
ISBN 10: 1573245739
ISBN 13: 9781573245739
Binding: Soft cover
Condition: New

About this title

Synopsis

Make Positive Choices with Positive Thinking

"The Power of Positive Choices shows us how to consciously choose what's best in the long run and reminds us we have choices that affect the quality of our lives and helps us create a life of joy." —Patti Breitman, author of How to Say No Without Feeling Guilty

With so much going on in the world, it’s important for us to make choices that bring us closer to the joy and meaningfulness we need and desire in our lives. The Power of Positive Choices starts with the power of positive thinking, which helps us reduce stress and enhance our wellbeing and fulfillment.

Positive thoughts lead to positive choices. The power of positive thinking translates to making positive choices, which result in less stress and more joy, and Gail McMeekin's program shows readers how to do and achieve just that!

Subtract negativity and multiply happiness. Life is too short to spend it living an unhappy life. Thus, the hard work of thinking positive thoughts and having a positive attitude to develop a positive growth mindset is both essential and transformational.

Inside, you’ll find:

Probing questions to encourage positive thinking and self-reflection
Helpful self-tests for subtracting negative habits and people from your life
Wisdom for making choices inspired by the power of positive thinking
Strategies to effectively reduce stress and live a meaningful and joy-filled life

If you liked The Power of Positive Thinking, Addicted to the Monkey Mind, Empty Out the Negative, Greater Confidence, or New Levels of Influence, you’ll love The Power of Positive Choices: Adding and Subtracting Your Way to a Great Life.

About the Author

Gail McMeekin, LICSW, is the founder and president of Creative Success, LLC, where she helps creative professionals and entrepreneurs turn their passions and unique ideas into prosperous businesses. She is the author of The 12 Secrets of Highly Successful Women and The Power of Positive Choices. She is a national executive, career, and creativity coach as well as a licensed psychotherapist and writer. She lives in the Boston area. Visit her at www.creativesuccess.com

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