Power Pranayama: The Key to Body-Mind Management

Renu Mahtani

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Language: English

Published by Jaico Publishing House, 2010

8184951531 / 9788184951530

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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Softcover

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Free DVD Contains: Right postures while practicing Pranayama, Identifying correct pattern of breathing, Step-by-step technique of Pranayama, Imagery for: Stress Management, Energization, Joint Pain and Backache, Heart and Hypertension, Asthma and Allergies and Diabetes. Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises, it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: how to identify and correct our faulty patterns of breathing, how to practice pranayama with understanding and safety, logical explanations for various aspects of Pranayama. Why one nostril is usually more open than the other and what are its implications on our mindset and diseasesHow Kapalbhati can offer peace of mindHow the vibrations of chanting soothe the mind and heal the bodyHow pranayama creates the interface to connect with the mindHow to program our mind towards self-empowerment, health and happiness.This book is for one and all who desire to create positive health.…

Seller Inventory # 00109994105

Title
Power Pranayama: The Key to Body-Mind Management
Author
Renu Mahtani
Publisher
Jaico Publishing House
Publication year
2010
Condition
Good
Binding
Paperback
Language
English
ISBN 10
8184951531
ISBN 13
9788184951530

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538